Stan IS the Man!

We’re calling Roger Goodell Mr. Inconsistent. Goodell has been levying fines for roughing the quarterback all season. Some of Gooedell’s fines have been questionable at best. In many cases, all a defensive player had to do to get hit with a fine was to breathe on a quarterback.

Goodell has levied $25,000 and $50,000 penalties at will for minor or questionable infractions.

This past week, Roger Goodell’s NFL fined Minnesota Vikings player Ray Edwards $25,000 for a vicious hit that was meant to injure Tampa Bay quarterback Jeff Garcia. After Garcia released the football, Edwards took 3 steps and then pounded Garcia’s head to the ground. Garcia left the field bloodied. Garcia did return to the game.

The play was horrible to watch for any NFL fan. The Vikings are my hometown team and I was outraged at the foul. I was expecting that Edwards would receive a suspension and a hefty fine.

When I heard of the slap on the online homeowners insurance quotes that Edwards received, I was shocked and angry.

Edwards has a dark past in the NFL. Edwards is not only a dirty player, he’s also been suspended for violating the NFL’s drug policy. In Edward’s case it was taking steroids that got him his suspension.

Edwards is a cheat and doesn’t belong in the NFL if he continues his disgusting brand of goon play and cheating.

So what penalty would I have levied?

A fine of $140,000 fine with a 4 game suspension.

This is how I break down the fine:

$15,000 for a flagrant foul on Garcia.
$25,000 for intent to injure.
$25,000 2 major fouls in one game. Edwards leg-whipped a player earlier in the game.
$75,000 for being a repeat offender.

The 4 game suspension would be meant to punish Edwards and send a message to the league that dirty players aren’t welcome in the NFL.

It’s also meant to punish the Vikings who’ve racked up over $100,000 in fines over the past three weeks.

I also wish the Minnesota Vikings would have levied its own fines on the Ray “I’m a goon” Edwards. I’d like to see them send a message to their players that they will not tolerate having cheats and degenerates on their team.

Goodell is a clueless commissioner. He’s extremely inconsistent. It’s time that the NFL starts acting like a professional league and not one that’s run by clowns.

I don’t understand how a dirty player like Edwards escaped receiving an adequate penalty and other players receive fines for doing nothing wrong.

I think that Edwards should be banned for life for another serious infraction. That’s the only way to send a message to players who will do anything to injure opposing players.

Anthony Bloch is Editor in Chief for Samphir Cup Nation, an NFL commentary blog.

Hi, I want to share some amazing information that I think will help the beginning traders out there. With the way the stock market is so crazy these day. It is truly hard to make any money in these markets unless you truly know what your doing. I think forex trading will be ideal for the new trader and here is why I feel it will be better.

For one you have thousands of stocks to pick from and if you don’t know what to look for you will get beat up in these markets, now with forex trading you have 6 major currency to look at. Much easier on the eyes don’t you think. The Stock market trades from 9:30AM to 4:00PM, the forex market Trades 24 hours a day. You can Sainsbury’s life insurance these markets from any where around the world. Plus when you start with forex trading, you can start with as little as $300 dollars for a mini account. Not a bad start huh! Now here are only 6 currency pairs you will keep your eyes on.

-Australian Dollar (AUD/USD)
-British Pound (GBP/USD)
-Canadian Dollar (USD/CAD)
-Euro Dollar (EUR/USD)
-Japanese Yen (USD/JPY)
-Swiss Franc (USD/CHF)

Now here is the Accurate Forex Trading System. I feel this is a easier start for you. and here is what I mean. When your trading currency you always want to trade with the trend, meaning if the (USD) is going up, you want to go the same way. now here is another way to make trading currency a little easier. You can always practice on a demo account first, which mostly all brokerage firms have.

It will allow you to trade without using real money and yes I still use it till this day. use a demo. I always want to learn and try new strategies. Another way to incorporate the Accurate Forex Trading System is really look at the directions of the big 6 currency. What do I mean by this. When the (USD) is going down chances are all the other currency are going up and when the other countries are going down (USD) is going up.

Don’t take my word for it, just watch it. You do want to read as much as you can with trading currencies. You will want to learn about charts, placing stops, learn about money management. always use the Demo to learn and make your mistakes on, it won’t cost you a dime. Happy trading.

Always keep learning www.accurateforexsystem.comhttp://www.accurateforexsystem.com

James Davis Jr

“Interested in a Work At Home job?”

“Want to earn tons of money from the comfort of your home?”

“Interested in generating thousands in income in your spare time?”

Online offers such as these abound plentifully online. In fact, offers such as these work at home opportunities are everywhere from Internet employment web sites to neighboring telephone poles and grocery store bulletin push pin boards.

As a retiree, these may seem like just the perfect fit for your lifestyle, but watch for a snag in their fabric. Most of these “work at home” opportunities are cleverly designed scams to leave you with less money than when you began! Certainly not what you had in mind, right?

Here Is A List of Some of the Most Obvious “Work At Home” Scams-

* Envelope Stuffing- They tell you that you can earn big cash folding papers and sticking them in envelopes, sometimes for as much as a buck apiece! BUT, you will be asked to pay for your supplies or your training. So you pay and receive worthless instructions suggesting that you con others into applying for envelope stuffing jobs!! Scandalous… Guess what? Bulk mailers have machines for stuffing envelopes so this is always a SCAM.

* Medical billing or insurance claims processing- They’ll tell you that you can earn big money processing medical claims. Here again, you’ll be asked to pay hundreds for the software and training that is required. Guess what? Most medical offices process their own or outsource to large, professional companies. A a physician, ask me if I would trust just anyone out of the blue with my billing. Tell me, “would you?!”

* Assembling crafts or sewing together clothing- They ask you if you are good with your hands and claim to have a career for you if you are. They tell you they will send un assembled parts for you to complete and return. Then, when you complete and return the product most or all of it is rejected as not meeting specifications. What’s worse, then the company keeps your deposit.

* Email processing-They tell you that you will earn bug money by receiving email sent to the customer service websites of major companies, then forwarding them to the proper departments. They tell you that they have a list of companies looking to hire you and tat they will send you the list for a fee. Guess what? The list is worthless with a few legitimate companies sprinkled in from the Yellow Pages. You see, business do not really hire people to work at home processing their emails!

* Payment processing for international companies- They tell you that a company with global clients needs a US rep to handle the incoming checks. You will be receiving checks from overseas, depositing them into your bank and taking a small cut as your fee. Then you are asked to send your own check to your foreign employer for the remaining balance. Guess what? The check you have received has been falsified, or will bounce and by the time your bank informs you that there is a problem, your check will have cleared and your ‘employer’ will have disappeared.

* Mystery shopping- They tell you that you will earn thousands by reporting on the quality of the service you receive in stores. Guess what? Anyone telling you that you will earn high pay doing this is typically a scammer trying to con you into paying for mystery shopping information that you can get online for FREE. The legitimate jobs assignments typically pay $10 to $20 an hour for this, or they send you a free restaurant meal or token amount of some merchandise for your time. You might try the Ideal Lady Web site at.idealady.com/sb.html.

Some work at home scams can be applied to virtually any “work at home” opportunity and you should be on the lookout for the following statements (Be very suspicious if you are told any of the following)…

* “We overpaid you with your first check. Please send the extra money back.”

You are told to refund the excess money by a certain deadline and sometime after you send this check, your bank tells you that the original paycheck bounced. Your ‘job’ was the scam to get you to send them your good money.

* “You got the job! Please send us your Social Security Number so that we can pay you”

While legitimate employers often ask for this information from prospective employees, scammers take advantage of this by posting legitimate sounding offers on career web sites to steal your identity. Do not provide your social security number until you have thoroughly researched the employer and are confident that the company and opportunity are legitimate.

Practicing Scam Avoidance-

I am not saying that all “work at home” opportunities are scams in disguise, but you should try to stay with the largest online companies while considering any job offer.

Sites like elance.com, guru.com, rentacoder.com offer legitimate opportunities to workers with specific skills, such as computer programming skills. They usually have opportunities for people with experience in this industry, such as computer programmers, Web designers, writers, and those with sales or engineering backgrounds.

As a disclaimer, consider using caution even in sites such as these because there may be scams listed among the legitimate opportunities.

How To Avoid Being a Victim of ‘Work At Home’ Scams-

* Ignore work at home job opportunities that arrive unsolicited via email. Legitimate businesses rarely need to rely on spam to get their workers.

* Avoid any offers promising the big bucks without requiring specific skills or experience. (One caveat are legitimate business opportunities that offer to train you and to mentor you throughout the whole start up learning curve.)

* If someone is promising you an opportunity with dozens of potential clients or prospects in your region that are waiting to work with you, then insist on speaking with a handful of them.

* Be weary of money going out in the wrong direction. A job should not require being charged for the opportunity to perform it. Legitimate companies do not charge for training materials or low cost call conferencing fees. It may be reasonable to get charged for setting you up in your own independent business, but be careful of these offers also. Avoid any job requiring you to deposit checks or send checks from your own accounts.

* Do your homework. Research any company that you are considering. Any legitimate company should have a professional looking website with contact information clearly posted. Don’t settle for just a P.O. Box number as the address. Also, the company website should not be only site that their name turns up when you do a Google search for their name. Skim the names and see if there is any mention of scam activity or warnings associated with their names. If you want to get more information on sites that should steer you clear of potential scams check my signature line below which links you to authority sites like the Better Business Bureau online.

* Check the employer’s E-mail address as these usually end with the corporate name. This of course, is not set in stone but should be considered if you suspect foul play.

* Consider how you yourself would hire employees for the job if you were the employer and how much you would pay. If the offer sounds too good to be true, walk away. This is the application of common sense, the litmus test (to use one of my medical terms) to decide if what you are being offered even makes sense!

About The Author: Ana Hernandez DO is a practicing physician and self proclaimed marketing enthusiast. Her website at tinyurl.com/ezineSCAMSNetrageouz Scamwatch Alert guides you through the perils of navigating online ‘work at home’ job offers. Also visit her blog, the portal to her delicious recipes for creating killer online marketing campaigns. Her course, “NETfabulous! Marketing ECourse” is jam packed with tips n’ techniques for both newbie and seasoned marketers alike. Subscribe for FREE at www.adminder.com/c.cgi?netrageouz&ezineBLOGiBlog netrageouzly!

Playing guitar looks pretty easy at a rock concert or on a DVD… the truth is, like everything else in life that’s worthwhile achieving you have to work at it.

With guitar playing five minutes thought is much better than five hours haphazard practice!

The important thing is to have a checklist of things you want to achieve with your guitar playing, I’ve included three of the most important things to consider.

Tip 1 — Set Goals

Start by defining your target…

* What songs do you want to play?
* Who is your favorite guitar player?
* What style of music do you want to play?
* Do you want to be a member of a band or play solo? etc …

By being specific about your musical goals, you will move towards these goals much quicker than if you only had some vague intention of become a guitar player.

Let’s take these general goals and make them even more focused.

(a) What songs do you want to play? –

* Write down the titles of five songs you want to play.
* Do you want to play the rhythm guitar or lead guitar parts?
* What is your time frame for learning each song? etc …

(b) Who is your favorite guitar player? –

* Write down the name of your favorite guitarist.
* Listen carefully to some recordings of this guitarist, even the very best guitarists start to repeat themselves after about twenty minutes, what you are listening for is certain “trademark” techniques your favorite player uses e.g., hammer-on’s, slides, bends, power chords etc., these will be the specific techniques to work on.

Tip 2 — Practice Sessions

Now that you know what it is that you want to achieve, we need to set up a practice program that will guarantee the desired results.

* Is your practice material organized?
* Remove all distractions from your practice room!
* What is the best time to practice for you?
* Do you have good full spectrum lighting?
* Do you have a music stand?

etc …

OK, let’s drill down deeper and be more specific with these practice headings

(a) Is your practice material organized?

* Is your guitar on a guitar stand, tuned and ready for action?
* Are all of your practice, CD’s, music books, DVD etc., within easy reach?
* Do you have a list of what today’s practice session objective?

(b) Remove all distractions from your practice room!

* Is your mobile phone switched off?
* Identify and eliminate sounds (TV, radio, fridge motor etc.,) that are distracting you.
* Be certain to only have one project refinance interest only project you have decided to work on this particular session) on your music stand at all times.

etc …

Tip 3 — Data or motor skills

Determine if your need to work on data skills (new concepts, theoretical information etc.,) of motor skills (physical repetition of material already learnt).

Again, notice how we are being very specific about even the type of practice session. It’s no use spending all week working on motor skill training if we really need to clarify some data
skills!

Remember, to keep your eye on your musical target at all times.

If you have a system of learning and review your checklist every weekly to be certain you are “on-track” you will notice a constant improvement in your guitar playing.

Mike Hayes develops systems and products to help you succeed in your guitar playing. Find out more about how to learn guitar fast with his popular free ecourse, available at: => www.guitarcoaching.comhttp://www.guitarcoaching.com

If you have been thinking about going to college to earn your degree, you are not alone. However, like many of us you may have obstacles you feel are holding you back. There are many reasons that people decide to go back to school to earn a degree, and earning an online accredited college degree could be the best choice you will ever make.

Persons holding a college degree earn substantially more than those who do not have degrees. If you want to get ahead in your current career, or if you would like to start a new and more exciting career, having an accredited college degree could be your path to success.

Here are the top ten reasons to go to college online:

1. Online accredited colleges typically allow students to work at their own pace. Therefore, you can earn your degree as quickly or slowly as your circumstances allow.
2. Save on travel - you’ll save on gas, wear and tear on your car, and parking. With online degree programs you don’t have to travel to a campus location in order to attend classes, take exams, or turn in homework.
3. Save on childcare - since you don’t have to travel to a campus classroom you don’t necessarily need childcare. Many working mothers, and single moms have found that they can study after their kids go to sleep at night, or while their kids are at various after school programs, sports practice, and the like.
4. Save on books - in many cases all of the study materials for online courses are available online. Costly textbooks are often not required.
5. Convenience - online degree options you study at anytime and from anywhere you have access to a computer with an Internet connection - 24/7.
6. Online degree programs are available for nearly any subject or major in which you have an interest.
7. Online accredited colleges often have top faculty members teaching the online courses, versus teaching assistants who often teach undergraduate courses in on-campus classroom situations. And they are using the exact same curriculum as the on-campus degree programs.
8. No lost income - online degree programs offer the opportunity to hold down your current job while earning your degree. You don’t have to quit your job to attend daytime classes, or move to a different geographic location where your college or South Carolina Lemon Laws is located.
9. Student services - most accredited online colleges offer the same student services and community that are available on campus. For example, online students can utilize the same financial aid services, and career placement services that are available to the campus students.
10. Employers have a high acceptance of online degrees. The online degree is becoming highly accepted in the workplace. In fact, many employers are willing to help pay tuition for these programs.

If you are considering earning your degree, think about accredited online college. You’ll be happy that you did.

Carrie Sommer is a frequent contributor to onlinedegreenewsandviews.comOnline Degree News and Views, where you may find much more information about accredited online degree programs.

We all have to work. There’s no getting around that. However, is it absolutely necessary to work  outside the home? Perhaps not. Considering the rising cost of gas, daycare, dry cleaning, even lunch you may be better off working from home . Additionally, you can be there for your children when they get home from school, catch a cold or even have a field trip. Right now , when your children are young is the best time to work from home.  

There are hundreds of thousands of online job opportunities online. Just do a google search and see how many results appear.  Now in a perfect world all of the links would lead to legitimate positions.  Sadly, that is not the case. The overwhelming majority of the results will take you down the path to Scamville. Most  want money for a list, a job registry, materials, a packet of information etc.  Then there are others that will actually hire and train you , allow you to do the work and then never remit payment. I know because I fell for one of these myself.  

So what a mom to do? Well you could go Googling each company to see what others have written, but  some saavy companies have found a way around that.  Now they hire marketers to write phoney positive reviews and post them in forums of the net.  So you could easily be deceived into thinking that a  wonderful experience is legitimate when its all a rouse.

Stop wasting your time!  The scam companies understand your  interest credit card to be home with your children. They are successful in business because they have learned to capitalize on it. So whats a mom to do?

Below you’ll find a list of 9 legitimate work at home customer service  opportunities.  These companies will allow you to takes calls from the privacy of your own home. Some are in the field of customer service, others are infomercial order takers. A few companies even hire at home workers to conduct surveys .  All of the companies a are looking for motivated individuals who will represent them in a professional manner. You must be articulate with a pleasant manner . It does help to have previous customer service experience, although several companies will start you at an entry level position and let you work your way up to representing the more challenging clients.  At the very minimum though, computer experience is a must across the board.   If you meet these requirements, please consider applying to the following companies.

Accolade Support

www.AlpineAccess.comwww.AlpineAccess.com (Arizona, Colorado, Texas & Utah)

Baby to Bee

Beyond Marketing Online

BRG Research Services

Connect2Agent

Connect Plus, LLC

eCallogy

Grindstone

As with any opportunity, you must do your research before accepting a job offer.  As a rule, legitimate companies will have contact information other than just email, and will not ask you for money upfront. I do know that a few companies will ask you to pay for your own background check . In my experience, even these companies have proven to be above board.

The above list is only 9 of  102  legitimate work at home job listings. All with active links that can be found at www.getrichmom.com/legitimate.htmlgetrichmom.com.

Ann Brown is a 32 year old freelance writer and MOM from Phoenix, AZ . She also owns www.getrichmom.comhttp://www.getrichmom.com, a website devoted to helping work at home moms find legitimate work from home opportunities. Getrichmom.com

Marketing has become affordable for small businesses due largely to the Internet and technology. Those of us who are owners and operators of small businesses can appreciate the fact that nowadays, we don’t have to use the unaffordable advertising methods of yesterday. In this article, I will provide a list of online marketing tools that you can use for advertising and marketing your business and, most importantly, they are affordable.

Article Marketing:

Article marketing is an affordable method of advertising and marketing your business. All it cost is your time. If you don’t have time to submit your articles to article banks, for example, Ezine Articles, outsource this task to your virtual assistant. Once your articles are published, they are available for publishers, who may want to use your articles on their websites or in their e-newsletters. In turn, this will give you more exposure, while at the same time give you and your business credibility.

Blogs:

Having a blog is another method of affordable advertising and marketing. Provide your target audience with useful information in your posts. It is important to post new posts to your blog frequently. Your potential clients can learn more about you through your blog. Since we operate our business online, clients need to feel a connection to you. Blogging can create a sense of being acquainted with you.

Classified Ads:

There are a few websites where you can post classified ads for little or no money. At Craigslist, it doesn’t cost you anything but your time. Again, if you don’t have time to post your ads, outsource this function to your virtual assistant. Ads stay on Craigslist for seven days and will need to be renewed at that time. There is also PennySaverUSA. They charge a nominal fee for duration of three weeks. After that time, you will have to renew your ad.

E-Book:

You can choose to offer your e-book for free or charge a fee for it. An e-book can be used as an advertising and market tool, as well as generate a passive income for you. Again, you become known as an expert in your field. It is an affordable online marketing tool because all it costs is your time.

E-Mail Marketing:

There are a few e-mail marketing service providers that are affordable; for example, Aweber, Constant Contact, and IContact. With these services, you are able to create affordable, professional e-mail campaigns. The campaigns will be sent electronically to your contact list. To construct your contact list, you need to have a structured settlement protection act box on your website, where your website visitors can sign up for your newsletters or any other type of information you provide. It is very important for your online marketing strategy to have an extensive contact list. You can also place a signup box on your profile pages, which you create in social networking forums. More about social networking forums will be discussed shortly.

Google AdWords:

Google AdWords are those sponsored links that you see, generally on the right-hand side, on a search engine results page (SERP). Although, this is an affordable advertising and marketing technique, it can become expensive.

Online Press Releases:

Whenever you have an announcement or some news about your company, products or services, you can publish an online press release(s). This is a very affordable method of advertising. It can be time-consuming to write your press release, in addition to submitting it to online press release websites. Again, you can have your virtual assistant take care of this for you.

Social Networking Forums:

Social media marketing is becoming a very popular method of marketing your small business. Again, it is affordable, and all it costs is your time. This is a form of networking, which in many cases, is preferable to offline networking, especially with the high cost of fuel. In these forums, you can setup your profile giving an insight into you and your business. You can insert photos of yourself in your profile, which creates a sense of connection as I mentioned earlier. You can offer information as well as gain information through the discussion forums. You can create new business relationships, which could lead to a new client. Due to Web 2.0 technology, social networking offers another affordable online marketing tool.

Teleseminars:

You can also conduct teleseminars for your potential clients. You provide your contacts with call-in information to access your informative seminars. The seminars are conducted using teleconferencing rather than being held at a specific location.

Webinars:

Seminars, presentations, lectures or workshops are conducted over the web. Your contacts will access the site using login information provided to them. They can also participate in the webinars with comments and/or questions.

Websites:

Your website is your number one method of advertising and marketing your business. It is more affordable than placing the traditional ad. Your website is your online business card; therefore, it needs to be professional, as well as informative. In order to create traffic to your site, you need to implement Search Engine Optimization (SEO). If your site is optimized, your potential clients will find you when they perform a search using search engines for your products and/or services.

These are a few of affordable online marketing methods, techniques and tools that can be part of your online marketing plan. My goal was to construct a list that contains some of these tools, which you can use as a reference. When implemented correctly, your business will grow with more and more clients.

Rita J. Cartwright is a Virtual Assistant and owner of RJ’s Word Processing Services, and she started her business in 2002. In 1998, she received a Bachelor’s of Science degree in Marketing from Arizona State University with a minor in Spanish. She is also a member of Virtual Assistant Networking Association and International Virtual Assistants Association. More information about Rita and her company can be found at www.rjswordprocessing.comhttp://www.rjswordprocessing.com

The video quick quote car insurance industry is soon to undergo a serious change. A change that many feel is for for the better.

Currently video game manufacturers and publishers usually sign what is called an exclusive agreement. What this means is the video game hardware manufacturer, such as XBox, PS3, WII, etc. has the sole rights for that publisher`s particular game.

However this trend of exclusive deals may be coming to an end. In the November issue if Electronic Gaming Monthly, Evan Van Zelfden says, “that the agreements between game publishers and hardware makers called as third-party exclusives may be ceased in the future.” Van Zelfden explains further, “that more publishers and developers were willing to create computer games that can be used for different gaming platforms such as Nintendo Wii, Sony Playstation, and Xbox 360 than giving an exclusive license to only one platform.”

Not having an exclusive license allows publishers to develop a video game for multiple platforms. Van Zelfden agrees, “their games would have a wider market if it will be available in multiplatform versions.”

It may be a while before the entire industry jumps on this “bandwagon” however there are a couple of games on the way. The games that would soon launch in multiplatform versions include “Devil May student loan consolidation loan 4″ and “Grand Theft Auto IV”.

Keep an eye out on this trend and the games that will be hitting the market soon. Soon you will no longer have to buy just the XBox to get a certain game and so on.

About the Author:
Michael C. Podlesny is the Managing Director of www.Indocquent.comhttp://www.Indocquent.com . www.Indocquent.comhttp://www.Indocquent.com is an online resource that allows video game manufacturers and suppliers to list and sell their products in 20,000 cities throughout 200 countries around the world free of charge.

It shouldn’t take a rocket scientist to figure out that video games and obesity are linked. I have to admit that I am a little jealous and grateful at the same time that the technology of today was not around when I was a child. Video games can be fun and are definitely addictive. Overweight children generally live more sedentary lifestyles and are socially less active. They have more idle time and since video games can be so addictive mortgage co find themselves playing games for entertainment. The implications of this is that playing video games could cause obesity rather than obesity being a cause of playing video games.

Comparing video games and obesity to television viewing it would seem fairly obvious that television viewing is the worse of the two evils. Most traditional video games require the use of two hands to operate the game controller. One could theorize that while playing video games children are snacking less and are not exposed to advertisements promoting unhealthy foods. Of course, the downside to this theory is the “pause” button. Additionally studies have shown that heavier children spend more time in sedentary activities than thinner kids do. Children with lower body mass indexes are more likely to use computers for non-game purposes, and their video game usage varies.

Because of video games and obesity the manufacturers of electronic games have had a bad reputation over the years. But just like any good business they have come up with a solution that may very well be an answer to childhood obesity. Integrated game consoles such as Nintendo Wii have opened up a whole new perspective on physical activity. “Children burn more than four times as many calories per minute playing an active video game than playing a seated game, and their heart rate is also significantly higher with the active game”, according to a report in the September issue of Archives of mercedes car insurance & Adolescent Medicine.

The Nintendo Wii game is user friendly and entertaining for everyone including spectators. It comes with 5 sports games: bowling, golf, boxing, tennis, and baseball along with other features such as a body mass index calculator and a tracking system for up to 8 users. The game is played by using the controller in a similar fashion as you would a bowling ball or golf club. Another popular game is the XaviX gaming system. Quite similar to the Nintendo Wii system except it also sports games that involve more physical activity such as jogging by use of a gaming mat called the XaviX-J-Mat.

It is refreshing to know that video games and obesity have hope. Video games do come with a price tag but when it comes to your childs health it is worth the investment. Extertainment games could pay for themselves when you consider the savings from medical bills, emergency room visits, and other costs associated with obesity treatment. If you find yourself in a no win situation with the kids and video games this may be a positive solution for the whole family to enjoy. Dr. David Katz, director of the Prevention Research Center at Yale University School of Medicine, “the power of technological progress can be converted from foe to friend with regard to the health of children” by being tapped to provide a meaningful source of physical activity (Reinberg, HealthDay, 9/1/08; Mellecker/McManus, Archives of Pediatrics and Adolescent Medicine, September 2008]). While these may prove to be beneficial, parents should encourage outdoor activity to further help prevent obesity.

James Rouse is a personal weight loss coach and author of the popular www.helpcurechildobesity.comhttp://www.helpcurechildobesity.com - a website created out of his passion. Possibly you have a passion or hobby you’d like to write about. Discover how to turn it into a profitable Web site like James has. Visit: www.helpcurechildobesity.com/ezine1http://www.helpcurechildobesity.com/ezine1 to learn more.

This title of this article should really be “How A Chubby Army Ranger Got Lean Again.” And I really hate to admit it, but that chubby (former) Army Ranger was me.

It’s true. Here’s how it happened. Six months ago I woke up one morning and wandered over to the bathroom scales that had been collecting dust for about a year. I was totally shocked when I stood on those scales and peered down over my protruding belly.

See, as a former Army Ranger I’ve always paid close attention to my weight and staying at least somewhat in shape. Of course I had noticed my pants were a little tighter, but just couldn’t believe my eyes when I looked at those scales and was 20 pounds over my normal weight. 20 pounds in a year! I learned a lot of creative curse words in the Army and I’m pretty sure I used every one of them that morning.

About that time my business partner introduced me to a cleansing and nutrition program from Isagenix. He had started the Isagenix 30-day Program two months earlier and had already lost 40 pounds. No kidding, 40 pounds in two months!

So I decided to give it a try and the results were fantastic. I tried the Isagenix 9-Day Program and in
9 short days, I shed 12 pounds of fat and lost 8 more pounds over the course of a month. In 30 days I was back down to fighting weight.

And here’s a confession for you. I didn’t work out at all…not one single time! I’m not proud of that. I
just didn’t do it for whatever lame reasons. I can only imagine what amazing results I would have seen if I would have exercised even a little bit that first month.

So here I am six months later. I’ve dropped 25 pounds and weigh less than I did when I was in college (I’m 38 now). I sleep better at night, I have an abundance of energy to chase after my 4-year-old daughter and 2-year-old son injury lawyers for you need it!), my blood pressure is finally normal, and I feel better than I have in years.

Does Isagenix work? It absolutely does. Can Isagenix work for you? Absolutely it can. I’ve introduced Isagenix to countless friends and family and all of them have experienced some or all of the same benefits I have. And you can too.

Cam Caudle is a business owner in the healthcare industry. Cleanse your way to better health. Go here for more information on how to lose weight and feel great www.9DayHealth.comhttp://www.9DayHealth.com